Managing Nutrition and Morning Sickness During Pregnancy

Dealing with morning sickness? Perhaps all day long? Dr. Meagan Morrison answers your most asked questions about this common pregnancy symptom.

Black Mamas Matter Alliance

In honor of Black Maternal Health Week, a time for advocacy and recognition founded by the Black Mamas Matter Alliance, we invite you to learn more about this organization and the fight for equity ...

THE ULTIMATE PRENATAL VITAMIN & NUTRITION GUIDE

It’s no secret that pregnancy can impact your diet – and it should! As you grow your tiny human, your body has an increased need for many vitamins and nutrients. You’ll likely experience a need for...

WHAT TO PACK FOR A BABYMOON

If you’re going to take a babymoon, don’t worry about fitting in your old clothes. Instead, treat yourself to a few new items that make you feel like the goddess that you are. Here is what to pack ...

YOUR APRIL BABY

Hey mama, happy April! If your baby’s birthday falls in this month, you are one lucky duck. Your little one is sure to be an optimistic, friendly, and curious thinker who brings sunshine everywhere...

Gestational Diabetes, Diet, and Exercise

Healthy diet and exercise during pregnancy shouldn’t feel like a chore. Avoiding gestational diabetes requires simple, healthy habits and conscious choices to improve your nutrition and lifestyle. ...

What to Know About your Aries Baby

Babies born between March 21st to April 19th will be an Aries. Let’s talk about what makes an Aries in Sun so self-assured, adrenaline-seeking, and outgoing!

Hack the Newborn Stage with Baby Brezza

You can find amazing baby products that will make your life as a mom a whole lot easier – giving you a lot more time for everything else, like just simply enjoying being a mom. From a “baby Keurig”...

YOUR MARCH BABY

Happy March, mamas! If you’re expecting a little one this month, you’re in for a treat. March is the month for energetic trailblazers, so keep reading to find out what’s in store for your springtim...

Different Types of Meditation and What Mindfulness Really Means

Lauren Eckstrom gives advice on different types of meditation and shares her wisdom on the sameness of meditation and mindfulness in practice.

How Meditation Shapes your Physical & Mental Health

Lauren Eckstrom takes us through the more practical side of meditation: how it changes you, your body, and even your emotional regulation. The impact of mindfulness extends far beyond a deep breath!

What To Know About Your Pisces Baby

Babies born between February 19th and March 20th will be a Pisces.  Let’s talk about what makes a Pisces in Sun so intuitive, whimsical, and wise!