Meditation for a More Mindful Parenting Style

Meditation and motherhood. It’s all about parenting, presence, and peace of mind.

DIY Skincare Treatments

For part five of our series with Natalie Aguilar, she shares the best DIY’s you can add to your skincare routine during pregnancy.

How Mindfulness Can Help the Birthing Process

With Lauren Eckstrom, we take a look at what it means to start a journey towards mindfulness during pregnancy. She reflects upon her own pregnancy and birth experience, and shares meditation advice...

YOUR FEBRUARY BABY

Happy February, mamas! If you’re expecting a little one this month, you’re in for a treat. February is known for being the month where sensitive and imaginative babies are born, including many fam...

Acne and Dry Skin

In part four of our series with Natalie Agulair, we look at two big pregnancy skin woes, acne and dry skin, and learn what can be done to combat these common issues.

SELF-LOVE TIPS FOR MAMA

Guest Editor: Amber Trueblood, Licensed Marriage and Family Therapist Ever just need a moment to yourself? You’re a mom (or soon-to-be one), so of course you have. Just in time for Valentine’s ...

Beginner’s Guide to Mindful Meditation during Pregnancy & Beyond

Lauren Eckstrom gives us the 411 of mindful meditation. Whether you’re looking for beginner tips or to discover what kinds of meditation might be best for you, Lauren reveals it all.  

Hyperpigmentation and Cryo Globes for Puffy Face

For part three of our series with Natalie Agulair, she gives advice on hyperpigmentation during pregnancy. She also talks about one of her favorite skincare tools, and how to DIY it.

Fundamental Healing: How Yoga & Meditation Can Help You on Your Healing Journey

Lauren Eckstrom takes us through her personal journey with yoga and meditation and shares how to get started with some of her favorite programs on Inner Dimension TV.

Stretchmarks and Scar Treatment

For part two of our series with Natalie Agulair, she tackles one of the biggest skin changes of pregnancy – stretchmarks. Plus, read about her routine for scar treatment, including C-section scar t...

What You Should Know about Your Aquarius Baby

Babies born between January 21st and February 18th will be an Aquarius.Let’s talk about what makes an Aquarius in Sun so unique, tolerant, and imaginative!

YOUR JANUARY BABY

Happy January, mamas! If you’re expecting a little one this month, you’re in for a treat. January is known for being the month where creative and ambitious babies are born, including many famous a...