Gestational Diabetes, Diet, and Exercise

Healthy diet and exercise during pregnancy shouldn’t feel like a chore. Avoiding gestational diabetes requires simple, healthy habits and conscious choices to improve your nutrition and lifestyle. ...

What to Know About your Aries Baby

Babies born between March 21st to April 19th will be an Aries. Let’s talk about what makes an Aries in Sun so self-assured, adrenaline-seeking, and outgoing!

Hack the Newborn Stage with Baby Brezza

You can find amazing baby products that will make your life as a mom a whole lot easier – giving you a lot more time for everything else, like just simply enjoying being a mom. From a “baby Keurig”...

YOUR MARCH BABY

Happy March, mamas! If you’re expecting a little one this month, you’re in for a treat. March is the month for energetic trailblazers, so keep reading to find out what’s in store for your springtim...

Different Types of Meditation and What Mindfulness Really Means

Lauren Eckstrom gives advice on different types of meditation and shares her wisdom on the sameness of meditation and mindfulness in practice.

How Meditation Shapes your Physical & Mental Health

Lauren Eckstrom takes us through the more practical side of meditation: how it changes you, your body, and even your emotional regulation. The impact of mindfulness extends far beyond a deep breath!

What To Know About Your Pisces Baby

Babies born between February 19th and March 20th will be a Pisces.  Let’s talk about what makes a Pisces in Sun so intuitive, whimsical, and wise!

Meditation for a More Mindful Parenting Style

Meditation and motherhood. It’s all about parenting, presence, and peace of mind.

DIY Skincare Treatments

For part five of our series with Natalie Aguilar, she shares the best DIY’s you can add to your skincare routine during pregnancy.

How Mindfulness Can Help the Birthing Process

With Lauren Eckstrom, we take a look at what it means to start a journey towards mindfulness during pregnancy. She reflects upon her own pregnancy and birth experience, and shares meditation advice...

YOUR FEBRUARY BABY

Happy February, mamas! If you’re expecting a little one this month, you’re in for a treat. February is known for being the month where sensitive and imaginative babies are born, including many fam...

Acne and Dry Skin

In part four of our series with Natalie Agulair, we look at two big pregnancy skin woes, acne and dry skin, and learn what can be done to combat these common issues.