Managing Nutrition and Morning Sickness During Pregnancy

Dealing with morning sickness? Perhaps all day long? Dr. Meagan Morrison answers your most asked questions about this common pregnancy symptom.

THE ULTIMATE PRENATAL VITAMIN & NUTRITION GUIDE

It’s no secret that pregnancy can impact your diet – and it should! As you grow your tiny human, your body has an increased need for many vitamins and nutrients. You’ll likely experience a need for...

Gestational Diabetes, Diet, and Exercise

Healthy diet and exercise during pregnancy shouldn’t feel like a chore. Avoiding gestational diabetes requires simple, healthy habits and conscious choices to improve your nutrition and lifestyle. ...

DIY Skincare Treatments

For part five of our series with Natalie Aguilar, she shares the best DIY’s you can add to your skincare routine during pregnancy.

Acne and Dry Skin

In part four of our series with Natalie Agulair, we look at two big pregnancy skin woes, acne and dry skin, and learn what can be done to combat these common issues.

SELF-LOVE TIPS FOR MAMA

Guest Editor: Amber Trueblood, Licensed Marriage and Family Therapist Ever just need a moment to yourself? You’re a mom (or soon-to-be one), so of course you have. Just in time for Valentine’s ...

Beginner’s Guide to Mindful Meditation during Pregnancy & Beyond

Lauren Eckstrom gives us the 411 of mindful meditation. Whether you’re looking for beginner tips or to discover what kinds of meditation might be best for you, Lauren reveals it all.  

Hyperpigmentation and Cryo Globes for Puffy Face

For part three of our series with Natalie Agulair, she gives advice on hyperpigmentation during pregnancy. She also talks about one of her favorite skincare tools, and how to DIY it.

Fundamental Healing: How Yoga & Meditation Can Help You on Your Healing Journey

Lauren Eckstrom takes us through her personal journey with yoga and meditation and shares how to get started with some of her favorite programs on Inner Dimension TV.

BEST. GIFT. EVER.

Editor: Callan You know that moment when you first get a positive pregnancy test? Just sitting on a toilet with waves of anticipation, excitement, fear (…and well, pee) flowing through you, as you...

All Things - Baby On The Way.

Let's start at the beginning, shall we? By Guest Editor Andrea Coonrod Andrea, from Denver, CO, is a lifestyle blogger, content creator, and mom.  A featured mama on our yearlong #MHRoadTrip, And...

Best Maternity Jeans

As your baby bump grows, so does your need for maternity clothes that are both stylish and comfy. At the top of that list? The best maternity jeans. Imagine jeans so stretchy and comfortable they’...