It's time to welcome the final stretch — the third trimester. As you embark on this last phase of pregnancy, there's a lot to prepare for and look forward to, from the exciting anticipation of meeting your little one to embracing the joys and challenges of late pregnancy.
As your trusted companions in this journey, we're here to help guide you through this important time, ensuring you have everything you need. So, let's roll up our sleeves and dive into the essentials for your third trimester.
Essential Maternity Clothing
By now, your baby bump is likely at its most prominent, and that's something to celebrate — it's also something to dress up! Ensuring you're comfortable while also maintaining your unique style is key, and it starts with the right maternity wear.
Maternity Leggings
First up on our essentials list are maternity leggings. A supermom like you needs an outfit that can keep up, and maternity leggings fit the bill. Their stretchy fabric accommodates your baby bump while providing support, and the best part? They pair perfectly with anything in your closet.
Whether you're heading to a prenatal yoga class, enjoying a lazy day at home, or dressing up for a lunch date, maternity leggings will be your go-to. So, make room in your wardrobe for a few pairs of these incredibly versatile, comfortable staples.
Nursing Tops
As you prepare for your sweet baby's arrival, why not invest in clothing that will take you beyond pregnancy? Nursing tops are perfect for this. Not only do they provide comfort and style during your third trimester, but they're also designed with clever nursing access points, making breastfeeding or pumping easier once your little one arrives.
From short sleeve tees to long sleeve tops and camis, we have an array of nursing tops that make you feel beautiful while being incredibly functional. Trust us — your future self will thank you for it!
Maternity Jeans
Just because you're in your third trimester doesn't mean you have to let go of your love for denim. Maternity jeans are designed with stretchy waistbands that expand with your growing belly, providing the comfort you need without compromising on style.
Whether you're a fan of classic bootcuts, love the chic look of skinny jeans, or prefer the laid-back vibe of boyfriend jeans, there's a pair of maternity jeans out there that'll let you keep rocking your signature denim look.
Maternity Loungewear
If there's one thing we've learned from the third trimester, it's that comfort is paramount. Enter maternity loungewear. Soft, stretchy, and utterly relaxing, loungewear is perfect for those days when you just want to take it easy.
From maternity leggings and joggers to sweaters and cardigans, you can mix and match pieces to create a variety of cozy outfits. And, let's be real, there's nothing better than changing into a comfortable loungewear set after a long day.
Maternity Dresses
Who says comfort and style can't go hand in hand? Maternity dresses are a testament to the fact that they absolutely can. Wrap dresses, maxi dresses, midi dresses, or bodycon dresses — there's something for everyone.
Whether you're heading to a baby shower, going out for a date night, or simply running errands, a maternity dress can make you feel effortlessly chic. Plus, with our strategic ruching and wrap-around styles, these dresses will flatter your baby bump beautifully.
Maternity Activewear
Stay active and comfortable in the final stages of your pregnancy with maternity activewear. Whether you're heading for a walk, attending a prenatal exercise class, or simply stretching at home, maternity activewear provides the support and flexibility you need.
Look for tank tops, T-shirts, leggings, and shorts that have moisture-wicking properties to keep you cool and comfortable during your workouts.
Maternity Sleepwear
Let's not forget about the importance of a good night's sleep during your third trimester. Comfortable maternity sleepwear can make all the difference. Look for maternity nightgowns, sleep shirts, and pajama sets made of soft, breathable fabrics that won't constrict your belly.
You'll also find sleepwear with nursing features, making those middle-of-the-night feedings a little easier once the baby arrives.
Maternity Swimwear
Perhaps you enjoy taking a dip in the pool, or maybe you have a beach vacation planned before the baby comes. In any case, maternity swimwear is an essential part of your third-trimester wardrobe.
Look for a swimsuit that not only accommodates your growing belly but also provides good bust support. From one-pieces to tankinis to bikinis, there's maternity swimwear for every mom-to-be out there.
Preparing for Baby’s Arrival
Okay, super moms, let's shift gears and focus on the most thrilling part — prepping for your little one's big debut.
Setting Up the Nursery
This is where your inner interior designer gets to shine. Take your time choosing the right colors, furniture, and adorable little accents that reflect your personal taste. And don't forget that the crib isn't just for sleeping — it's also for those cute baby photoshoots!
Packing a Hospital Bag
It's time to get that suitcase ready, ladies. We recommend packing comfy clothes (our Super Soft Nursing Nightgown is a real winner!), toiletries, baby clothes, and some snacks. And here's a pro tip: don't forget to pack a cute maternity outfit for your 'going-home' moment.
Selecting a Pediatrician
You've taken care of yourself throughout your pregnancy, and now it's time to ensure your baby gets the same level of care. Spend time researching and finding a pediatrician that aligns with your values and parenting approach.
Childbirth and Parenting Classes
Knowledge is power — take advantage of childbirth and parenting classes. They offer valuable insights into what to expect during labor, breastfeeding, newborn care, and more. It's like a crash course in parenthood.
Self-Care & Wellness in the Third Trimester
As your pregnancy journey reaches its peak, self-care becomes even more crucial. It's all about finding balance and taking time for yourself.
Prenatal Yoga
Gentle yet effective, prenatal yoga can help keep your body strong and your mind calm. It's a great way to relieve some of the physical discomforts of pregnancy and prepare for labor.
Mindful Nutrition
Eating well is more important than ever. Listen to your body's cravings, but remember to incorporate a balance of fruits, veggies, proteins, and grains. Remember, you're eating for two!
Adequate Rest
Growing a human is hard work, so make sure you're catching plenty of Zzz's. Whether it's a full night's sleep or a quick afternoon nap, your body will thank you for it.
Maintaining Mental Well-being
It's okay to have mixed emotions during this time. Reach out to your support network, talk about your feelings, or try meditation or mindful breathing exercises to help maintain a positive mindset. You're doing great, mama.
The Bottom Line
As your third-trimester journey begins, remember — it's all about feeling good, comfortable, and empowered. With the right maternity clothes, preparedness for the baby's arrival, and focus on self-care, you can confidently step into this final stage of pregnancy.
At Motherhood Maternity, we're here to support you every step of the way, celebrating your strength and the beautiful miracle of motherhood. Enjoy these moments, trust in yourself, and know that you're already doing an amazing job. After all, motherhood is the ultimate superpower!
Sources:
The Third Trimester | Johns Hopkins Medicine
3rd trimester pregnancy: What to expect | Mayo Clinic
Bringing Baby Home: How to Prepare for the Arrival of Your Newborn | HealthyChildren.org
Pregnancy and exercise: Baby, let's move! | Mayo Clinic
Women's Wellness: What you need to know about prenatal yoga | Mayo Clinic