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September 30th, 2025 | 7 pm - 8 pm EST

Free Digital Event: Self-Care for First-Time Moms

Location: Virtual - ZOOM

Join us for an online session where you can learn how to refill your cup with nourishing self-care practices that honor both your body and mind.

From navigating emotional ups and downs to creating sustainable routines, this event will empower moms-to-be to care for themselves so they can feel more present, grounded, and prepared for the beautiful road ahead. Don't miss out on this informative and engaging session!

This event is sponsored by ViaCord, a leader in family cord blood banking. When it comes to planning for your family’s future health, who you bank with matters. 

Learn from our experts as we: 

  • Share Self-Care Tips: Empower moms-to-be to care for themselves so they can feel more present, grounded, and prepared for the beautiful road ahead.
  • Importance of Mental Health: Address the importance of understanding and taking care of our mental health through pregnancy and beyond.
  • Health Meets Self-Care: Discuss how self-care supports maternal health from a medical standpoint
  • Connect & Share: Meet fellow moms-to-be and exchange experiences. Share tips for building your own personal self-care tool kit and A deeper look at how banking is an extension of self-care and protection
  • Ask Your Questions: Get answers from experienced maternity experts in a supportive environment.

GIVEAWAY ALERT! 

All event attendees will be automatically entered to win a curated gift box! Each box is filled with beloved self-care brands, valuing over $150. 5 lucky winners will be randomly selected throughout the event. Sign up today and secure your spot for a chance to win this thoughtful prize.

Don’t miss out on this opportunity to feel prepared and empowered as you step into motherhood. Reserve your spot today and let’s navigate the motherhood journey together!


Sponsored by ViaCord.

Meet The Event Speakers & Hosts

Leah Tribus

Leah Tribus | @lactationnetwork Leah Tribus is a seasoned professional in maternal healthcare with 22 years of experience as a registered nurse and 14 years as an International Board Certified Lactation Consultant (IBCLC). Currently, she serves as the Senior Director of Clinical and Strategic Partnerships at The Lactation Network, where she plays a key role in building relationships with healthcare providers and securing partnerships with like-minded companies to reduce barriers to lactation care access.

Throughout her career, Leah has worked in diverse settings, including inpatient care, pediatric practice, and managing her own private practice. Her extensive background has enabled her to tackle a wide range of maternal and infant health issues with expertise and compassion. Leah is committed to making a positive impact through her work.

Hillary Wichlin

Hillary Winchlin | @hillaryhelennn is known for documenting the messy, beautiful chaos of first-time motherhood and sharing day-in-the-life, postpartum wins & fails, and everyday routines. She lives in San Diego, CA with her husband, mom and daughter where she sells software during the day and makes content at night!

Dr. Amber Thornton

SPEAKER: Dr. Amber Thornton | @dramberthornton is a licensed Clinical Psychologist and author of ‘A Parent’s Guide to Self-Regulation: A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children.’ Dr. Amber is a strong advocate for the mental health and well-being of parents. She loves writing and creating content online that will speak to the everyday struggles of motherhood and parenthood.

Dr. Amber holds a B.S. in Psychology from The Ohio State University and Psy.D. in Clinical Psychology from Wright State University School of Professional Psychology. She’s an Ohio native who has made Washington, DC her home since 2018. She loves spending time with her husband and two children.

Learn more about Dr. Amber Thornton at www.dramberthornton.com

Dr. Ali Rodriguez, MD

Dr. Ali Rodriguez, MD | @alirodmd is an OBGYN and content creator focused on empowering women by sharing information on women’s health, pregnancy and sexual education. Her vision has always been to share information in a charismatic and approachable way, in order to get rid of the stigma and taboo around women’s health. She is also a mom of two who shares the real life adventures of navigating mom life. Dr. Ali Rodriguez hopes to give her followers and patients the confidence to be unapologetic about who they are!

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